Fit India Freedom Run for Staff

Fit India Freedom Run for Staff

The PE Department of Eastern Public School took the initiative to organize fitness awareness sessions for all the staff in EPS. The session was light and interactive with lots of competitive and fun activities along with fitness tips.

Health awareness tips and how to warm up without playground and sports resources were given by Mr. Faheem Mohd Khan, Head of Physical Education Department.

“A one-hour workout is 4% of your day. No excuses”.

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